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It took a strong will but I was eventually able to break the habit, and as time went on, it became easier and easier. Which brings me to the first and absolute most important puzzle to quitting video games: You must have a firm commitment to not play them. You must make the decision not to touch them at all ever again.

You can’t limit your time; you can’t use it as a reward. I’m not talking about making this decision like you make other decisions, which you aren’t really serious about. If not, you will end up playing them again and again, wasting your days playing some stupid video game, justifying it in a thousand different ways.

This was right around the time that I decided to make a few last ditch efforts to save my relationship (which didn’t work).

Shortly after I met some friends which kick started my journey into self-improvement and the life I live now.

Again, eating healthy is good and all, but that takes effort too, and changing your eating habits is not exactly an exciting proposition – which is why a ton of people don’t do it. The right advice is to find a solution to the actual problem: their laziness, lack of drive, lack of self-worth, lack of self-esteem, etc.

Figure out that problem and you have a better chance of getting that person on a treadmill. Now, before I get into the nitty gritty of this article, let me first prove to you that I am a credible source on this topic.

I didn’t touch a video game at all for almost two whole years. If a friend invited me over to play, I would decline.

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Growing up I played video games as much as I possibly could.I think we can all agree that they are also a major cause as to why you lack the skills necessary to attract women, network, and live the life you want to live, instead of the one where you feel stagnant procrastinating at home night after night.When you have nothing else to do on a Friday night, what do you do? When you come home tired after working 9–5, what do you do? When you’re looking to just relax for a minute and kill some time, what do you do? And soon this turns into a major addiction, and one of the hardest ones to break.Disclaimer: this article is for people who have a desire to quit playing video games (or want to help someone they know who is addicted.) If you aren’t looking to quit, then this article is not for you.Free Guide: The #1 question I get is what do I fill my time with?Download 60 new hobby ideas including my top five and other tips I’ve put together for gamers. People aren’t going to stop playing video games by studying more.For Parents: How do you help your son/daughter quit playing video games? The tragedy is that many of the people playing video games night after night are aware of this too! (If this is you, you’ve come to the right place.) One night you decide you have had enough and you try to quit. The reason they are playing video games is to avoid studying!A firm commitment is absolutely crucial, but it isn’t enough.This is something I found out in September 2009, when I started to play them again. I moved out there to get away from Calgary and to experience something new.It got to the point where I would refuse to even do any chores around the house because that would take time away from playing video games.I didn’t play video games casually either; I played them to an extremely competitive level, competed in tournaments and ran one of my teams like you would run a business.

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